Consider Jungian Therapy To Overcome Your Addiction
Jungian therapy is a school of thought that came from Carl Jung, one of the most honored thinkers of his time alongside Sigmund Freud. The area of thought is sometimes referred to as analytical psychology. This type of therapy is principled by the idea of wholeness and a person's individual quest for the need of feeling whole. Jungian therapy has contributed a great deal to modern therapeutic methods today. Some people may consider Jungian therapy to relieve feelings of suffering or pain, break away from addiction, better understand their unconscious minds, and much more.
Some people have found Jungian therapeutic methods to be particularly helpful when breaking addictive patterns. Addiction is often considered the overuse of a substance or behavioral activity. Severely addictive pattern can cause problems in families and even affect the addict's overall health. Alcoholism is one form of addiction has caused problems for families and individuals for years. Some statistics have shown that over 23.1 million Americans over the age of twelve have had a problem with substance abuse. However, cigarette addiction is actually much more common among citizens in the United States.
Addiction is a sweeping problem for many people, because it does not just refer to substance abuse. Addiction can refer to any type of unhealthy dependency or behavioral pattern. Some other common forms of addiction may include gambling, sex, internet, shopping or online shopping, video game, plastic surgery, pregnancy, adrenaline rush, and even food addiction. All of these forms of addiction can be extremely harmful. A person who has an adrenaline rush addiction may put themselves or others at risk on a frequent basis. Or a person with pregnancy addiction may be harming their bodies physically in the long run.
A Jungian therapist can help to solve these problems using Jung's theories. This method of therapy relies heavily on talking to create a sense of one's whole self. Addiction is not conducive to experiencing the whole self, and a Jungian mental therapist may infer that a person's addiction is due to their lack of identity or sense of wholeness.
Kate Wertz is one licensed couples issues with experience in Jungian psychotherapy. She is a trained therapist with years of experience in Jungian thought. Her practice focuses on her patients' concerns, and she uses Jungian analysis as one of her primary approaches in helping her patients overcome their concerns and suffering. To learn more about Wertz and her practice, click here (katewertz.com/) to visit her website today.
